Jennifer Lopez will be 47 years old this coming July 25, 2016. What ever her age will be, she still continues to wow a lot of people. Jennifer still got it and all her fans are always left with one burning question: How is she maintaining her gorgeous and bodacious body?
Jennifer Lopez's secrets on her not just incredible but better than ever looks are her work outs, mood set and how she starts her day.
WORK OUTS
Jennifer dances or does the Tracy Anderson Method at least four times a week.
MOOD
Jennifer begins each day with a mix of meditation and feel-good affirmations.
SHE STARTS THE DAY OFF RIGHT
In addition to diet, Jennifer begins each morning with Fat Burning Thermodynamic TastyShake (Decadent Chocolate Fudge) from BodyLab, a line of nutritional products specifically developed for women, which she helped to create. She explains that since she start off feeling healthy, she eat better for the rest of her day.
PLEASE SUBCRIBE AND FOLLOW
TETCHIE VON GAYCIOUS
No comments:
Post a Comment