THE POWER OF TOUCH: BY DAYLE HADDON FROM 'AGELESS BEAUTY'
~ I'm a firm believer in the power of touch. I once read that we need nine hugs a day to have a sense of well-being. Well, trust me, I'm working on it! A hug from the right person is totally relaxing and reassuring, creating a feeling of love and acceptance. Massage, of course, has a similar effect; not only does it help melt the body's stresses and tensions away, but it also represents a simple extended human contact --- which we all crave. What's more, massage "keeps it all moving."