YOU ARE NOT YOUR SHOE-SIZE!

YOU

You are not your shoe-size, nor are you the

width of your waist, nor are you the slenderness of your calves.

You are not your hair color, your skin color.

You are not your bra-size.

You are not defined by the amount of attention you

get from males, females, or any combination thereof.

You are not a little red dress.  

You are not the number of sit-ups you can do,

nor are you the number of calories in a day.

You are not your mustache.

You are not the hair on your legs.

You are no amalgam of these things.

You are the content of your character.

You are the ambitions that drive you.

You are the goals that you set.  

You are the things that you laugh at and

the words that you say.

You are the thoughts you think and the things you wonder.

You are beautiful and desirable not for the clique you attend, but 

for the spark of life within you that compels

you to make your life a full and meaningful one.

You are beautiful not for the shape of the vessel,

but for the volume of the soul it carries!

#my #life # love # beauty # smile #and #style #is #cool #funny #healthy #sweet

#beautiful #happy #fun #amazing #swag 

#pretty

#I #say #hello #hi

#to

#Australia #Bahrain #Canada #Doha #emirates 

#france #Germany #Hawaii #iran #india #jordom

#newzealand #Philippines #spain #turkey

#uk #usa

#thankyou

PERFUME: WHY WOMAN SHOULD CONSIDER WEARING IT

27 REASONS WHY WOMAN SHOULD CONSIDER WEARING PERFUME

1.  Your perfume is your message, your scented slogan.

2.  Ladies, a man will never remember your handbag, but he will remember your perfume.

3.  If you want something fresh and new, your perfume is the best way to do that.

4.  You are never fully dressed with out perfume.

5.  Perfume is the indispensable compliment to the personality of women, the finishing touch on a dress.

6.  A successful perfume is one in which the formula is a beautiful as the fragrance.  One that makes the woman wearing it smile and awakens desire in a man.

7.  Perfume is a mark of female identity and the final touch of her style.

8.  Perfume is a way of stopping time.  You smell a beautiful scent and you remember something.

9.  People who smell good are automatically more attractive.

10.  Ladies, if you want to feel like a queen, wear a fragrance that makes you feel good.

11.  No elegance is possible without perfume.  It is the unseen, unforgettable, and the ultimate accessory.

12.  Perfume heralds a woman's arrival and prolongs her departure.

13.  A woman who doesn't wear perfume has no future.

14.  Women who smell good are automatically more attractive.

15.  Perfume is the indispensable compliment to the personality of a

woman, the finishing touch on a dress.

16.  Perfume speaks the loudest on a subliminal level.

17.  Perfume sets the mood for glamour.

18.  Nothing brings to life again a forgotten memory like perfume.

19.  Happiness is a perfume you cannot pour on others without getting a few drops on yourself.

20.  Perfume is like cocktails with out the hangovers, like chocolate without the calories,  like an affair without the tears, like a vacation from which you never have to come back.

21.  Long after one has forgotten what a woman wore, the memory of her perfume lingers.

22.  Two things make the women unforgettable, their tears and their perfume.

23.  Perfume opens endless horizons.  It appeals both to the senses and to the imagination.  Like an enchantment, it works on an instinctive level and at the same time is extremely substle.

24.  Perfume is like a parenthesis, a moment of freedom, peace, love and sensuality in between the disturbances of modern living.

25.  A woman's perfume tells more about her than her handwriting.

26.  Perfume is the key to our memories.

27.  Just like men, perfume is never perfect right away; you have to let it seduce you.

#fragrance #fragrances #perfume #perfumes #niche #luxury #beauty #scent #parfum #modatasarim

#butik #chanelbeauty #chanelfragrance #chanelperfume #fragranceoftheday

#perfumeoftheday #beautyblogger #lilac #eaudeparfum #diva #elegant #glamour #trendy

#fragrantica #perfumecollection #cocomademoiselle #bibitparfum #perfumery

#perfumemaking #agarwood

#hello #and #hi #Doha #Bahrain #iran #uk #usa #turkey #emirates #Germany #mecca #france

#Australia #japan #india #manila #philippines

GORGEOUS AND HEALTHY HABITS EVERY WOMAN SHOULD HAVE

50

HEALTHY HABITS

EVERY GORGEOUS WOMAN SHOULD CONSIDER!

1.  Start fresh every single day.

2.  Check your credit statements, bank account, and pay stubs regularly.

3.  Adopt a "Meatless Monday" mentality.

4.  Put down your phone when you're out with people.

5.  Try the 2/30 rule:  2 hours of TV, 30 minutes of exercise.

6.  Understand that exercise doesn't have to be a big time commitment.

7.  Cut back on (evil) sugar.

8.  Drink warm water with lemon and cayenne pepper daily.

9.  Don't try to keep up with the Joneses, you 'll lose.

10.  Use retinol if you're starting to get wrinkles.

11.  Ask HR about benefits you're probably not using.

12.  Practice safe sex, always.

13.  Never grocery shop on an empty stomach.

14.  Start biking (even if it's little).

15.  Keep healthy snacks at home and at work.

16.  Stop beating yourself up.

17.  Don't do drugs.  It's that simple.

18.  Likewise, stop smoking.

19.  Take care of your clothing.

20.  Eat whole foods as much as possible.

21.  Consolidate and pay off debt ASAP.

22.  Don't skip your yearly gynecology appointment.

23.  Don't overdo the booze.

24.  Don't snack if you're not hungry.

25.  Use SPF, and wear a hat in the sun.

26.  Don't rely on pills if you can't sleep.

27.  Drink at least 8 ounces of fluids a day.

28.  Make your home a place you want to be.

29.  Don't buy things you know you'll only wear once.

30.  Use "YouTube" for free exercise videos.

31.  Drop loose change into the same jar daily.

32.  Stand up for yourself.

33.  Google "How to make your own cleaning supplies".

34.  Avoid tanning beds like the plaque.

35.  Take medication seriously.

36.  Listen to your body.

37.  Don't skimp on sleep.

38.  Do mental health checks.

39.  Read labels on everything from food to make-up.

40.  Prioritize stress management.

41.  Optimize your fertility if you plan on kids.

42.  Consider drinking liquid chlorophyll.

43.  Always wear seatbelt even in taxi.

44.  Wash your hands often.

45.  Floss after every brushing.

46.  Sneeze into your arm, not your palm.

47.  For every 20 minutes on a computer, look away for 20 seconds.

48.  Count to 10 when you're angry.

49.  Learn to make constructive criticism.

50.  Never let 'Google' diagnose you.

#healthyhabits

#fabulouslife

#lemonwater

#retinol

#benefits

#biking

#healthysnacks

#spf

#mentalhealth

#google #youtube

#healthybody

#healthylife

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#vongayciouspeople

KARDASHIANS' LIFESTYLES AND DIET

LIFESTYLES OF THE KARDASIANS FOR THEIR TONED AND FABULOUS

BODY

KENDALL JENNER'S LIFESTYLE AND DIET

Kendall Jenner is the 20-year-old daughter of Bruce and Cris Jenner.  She is a model with a naturally lean physique that requires its own dedicated maintenance.  Kendall sticks to a relatively healthy diet of lean proteins such as chicken breast, turkey and white fish.  Her biggest indulgence is sushi from Nobu.  Kendall's dish of choice is yellowtail sashimi with jalopeno from the said famous restaurant.  Before walking on the runway, she downs detox tea, and she snacks on apples, string cheese and Greek yogurt.

Kendall does not deny herself calories, however timing is important for the famous model.  She starts her day with a breakfast of veggie-stuffed-egg-white omelette.  She does not eat lunch in favor of small snacks consist of raw nuts, plain yogurt or fruit.  Kendall treats herself to whatever she wants for dinner.

KHLOE KARDASHIAN'S LIFESTYLE AND DIET

Khloe Kardashian is the ex-wife of the former basketball player Lamar Odom.  After Khloe's divorced to Lamar Odom, she drop 35 pounds.  She trained under Gunner Peterson.  According to Gunner, Khloe is one of his standout clients and she is not one of the ones who is gawking at everything or questioning things.

When it comes to diet, the 32-year-old Khloe brings that intense focus, although she joked that she does not have any self-control when it comes to food.  She limits sweets and relies on lean meats for energy, and enjoys only the occasional splurge.

KOURTNEY KARDASHIAN'S LIFESTYLE AND DIET

Kourtney Kardashian is a mother of three babies, who lost more than baby weight after giving birth to her son 2 years ago.  She got serious about fitness by hiring Fergie's trainer, Don Brooks.  The 37-year-old mother of three is devoted to healthy eating.  According to a reliable source, she tries to make most of her food herself by incorporating fresh organic produce and non-processed foods.  She snacks on homemade trail mixes with coconut oil, pumpkin seed and nuts; and she packs her main meals with lean protein, lentils and legumes.

Kourtney stays lean and mean with a ban on processed foods.  She lets her kids to eat a kid-friendly chips and crackers; however, her own snacks revolve around in-season organic fruits with edible, nutrient-rich skins such as pears, peaches and apples, to name a few added with a fiber-packed whole grains.

The source of this article is from 'Star Magazine' issued last September 14, 2015

#kardashians

#kendalljenner

#khloekardashian

#kourtneykardashian
#kimkardashian

#lifestyle

#diet

#fabulous

#diettip

#lifestyletip

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Tetchie Von Gaycious

HAPPY THANKSGIVING VONGAYCIOUS PEOPLE

HAPPY THANKSGIVING

TO ALL MY

VONGAYCIOUS

PEOPLE

Gratitude unlocks the fullness of life.

It turns what we have into enough and more.

It turns denial into acceptance,

chaos to order,

confusion to clarity.

It can turn a meal into a feast,

a house into a home,

a stranger into a friend

***

MELODY BEATTIE

ALWAYS,

TETCHIE VON GAYCIOUS

FOUNTAIN OF YOUTH! MOVIE STARS' BEAUTY SECRET TO LOOKING FABULOUS

FOUNTAIN OF YOUTH!  MOVIE STARS' BEAUTY SECRETS FOR LOOKING FABULOUS WITH TIME.

Every one wants to know the secret of looking fabulous and beautiful at any age.  Some of the Hollywood movie stars get more younger and gorgeous with time.  Here are some of there secrets for looking fabulously beautiful from an article at 'Star Magazine-October 12, 2015'

CAMERON DIAZ, 44

~  Cameron Diaz, one of the famous stars in Hollywood believes in regular lovemaking in addition to diet and exercise. She is not shy in saying that lovemaking is something healthy that we need to doing for different reasons.

SOFIA VERGARA, 44

~  Sofia Vergara is a Colombian born actress and one of the casts of the well watch TV program, 'Modern Family'; in addition, Sophia is married last year to Joe Manganiello.  Sophia vowed to a serious skin-care regimen for she is a believer in early prevention.  She said that once the skin is sagging, it is really sagging.

SALMA HAYEK, 50

~  Salma Hayek is Mexican born actress and is inspired by her abuelita (grandmother) for her general philosophy on beauty and numerous ingredients used in her product line & brand, 'Nuance Salma Hayek'.  She also proudly states that because of her product line, she do not have Botox, no peels, and no fillings.

DEMI MOORE, 53

~  Demi Moore is a well known Hollywood actress, who believes in 'Less is more'.  She credits moisturizing and always going to bed with a clean face.  She is a big advocate in focusing on good skin care so that you do not need a lot of makeup.

CHRISTIE BRINKLEY, 62

~  Christie Brinkley is the well known American superhuman~supermodel, who attributes her permaglow to a vegetarian diet and the line of skin-care products, the 'Christie Brinkley Authentic Skincare'.  Christie created her skin-care product with an emphasis on the benefits of daily exfoliation.

SANDRA BULLOCK, 52

~  Sandra Bullock is the famous star and actress of a lot of American movies.  When her 6-year old son, Louis, asked her why she had wrinkles (although we see no sign of lines),  she explained to him that it was from laughing too much.  Louis response to her is that she in not old but just happy.

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#amazing

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#moviestars

KYLIE JENNER'S BEAUTY RULES

KYLIE JENNER'S BEAUTY RULES:  THIS ARTICLE FROM 'PEOPLE MAGAZINE' ISSUED LAST APRIL 11, 2016.  THE CONTRIBUTOR NAME IS SHARON CLOTT KANTER.

Kylie Jenner is the famous reality star and one of the younger sisters of Kim Kardashian.  She launched a collection of lipsticks and nail polish with sinful-colors.  Here are her 'BEAUTY RULES' that she reveals, which are the secrets behind her much-talked-about look.

NUMBER ONE:  MAKE TIME FOR MANICURES

Kylie's mom, Kris Jenner always drilled it in Kylie's head to have a nice, pretty nails.  Kylie never cared about her nails when she was younger, but now she get her nails done every week.  She always sat for four to five hours doing them.  She used to spend so much time doing the craziest artwork.

NUMBER TWO:  BE SPONTANEOUS

Kylie said that she get spray tans pretty late at night and sometimes she'll decide it the very last minute.  Her spray tan guy, Jimmy Coco is always busy so when he tells her that he can come at 12:45 a.m., Kylie will get down with it.

NUMBER THREE:  MAINTAIN YOUR LASHES

Kylie Jenner is very particular with her lashes that she get her lash extensions filled every two weeks.  However, the procedure actually dreaded her.  The reason is that during the process, she has to keep her eyes closed and being awake for the long time gives her anxiety.  But she loves the way it looks, so it is worth it.  She maintain her lash extension the same length as her own lashes, just to fill them out and to look way more natural.

NUMBER FOUR:  HAVE A LAZY-DAY LOOK

Kylie's limit for not washing her hair is only three days.  She said her hair is not oily so it does not get greasy, but it does get crinkled from sleeping on it.  So, if it doesn't look good, she will just put her hair in a bun.

NUMBER FIVE:  KEEP LIPS LOOKING FRESH

Kylie said that if she is wearing her Kylie Cosmetics' Lip Kit in matte lipsticks, it will not come off at all; so she do not reapply unless she is eating a salad with dressing.  But if she is wearing another lipstick or a gloss then she will always reapply.

NUMBER SIX:  PROTECT YOUR SKIN

Khloe Kardashian (Kylie's sister) taught Kylie the importance of sunscreen.  Kylie is concerned about sun damage because she have a really sensitive skin and a lot of freckles.  Every year, she get more freckles on her arms.  But she do not think about antiaging.

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