REASONS TO EAT BREAKFAST

REASONS TO EAT BREAKFAST:  ADVICE FROM 'THE WORLD'S BEST-KEPT BEAUTY SECRETS' BY DIANE IRONS

 

 

 

1.  You'll have a better day at work.  Women who eat breakfast work faster and more accurately than those who don't.  Breakfast eaters are also more creative in the morning.

 



 

2.  It keeps you in shape.  Breakfast eaters are slimmer than those who skip breakfast.  They don't reach for doughnuts or croissants at the first coffee break.

 

 





3.  You'll have lots of health benefits.  Cereal with skimmed milk and fruit boost your vitamin intake for under 200 calories.

 





MOISTURIZERS

MOISTURIZERS: ADVISE BY DIANE IRONS FROM HER BOOK, 'THE WORLD'S BEST-KEPT BEAUTY SECRETS

 

~  Purchase an inexpensive moisturizer at the drugstore.  Don't spend a penny extra for any enrichments.  Alternate between adding a vitamin A capsule in the morning and a vitamin E capsule at night.



~  This is what you're hearing all the hype about.  It's pretty much the same formula that they expect you to spend $40 or $50 for.  Add your own vitamins, and get a more powerful effect. 

 

 

 

~  Don't spend too much more for sunscreen protection.  You can always add your own base of sunscreen before moisturizing.





HOW TO SPOT A FASHION VICTIM

HOW TO SPOT A FASHION VICTIM:  ADVICE OF DIANE IRONS FROM 'THE WORLD'S BEST-KEPT SECRETS'

 

1.  They buy clothes that they have no intention of wearing.

 

 

2.  They purchase things without first trying them on.

 

3.  They buy more than one of the same outfit in the same color.

 

 

4.  They find things in the back of their closet, with the tickets still attached.

 

5.  They purchase items that have nothing to do with their lifestyle, just because it's the latest rage.

 

 



LIFE WORTH LIVING

LIFE WORTH LIVING:  WISDOM OF GORDON B. HINCKLEY

"You can be excellent in every way.  You can be first class.  There is no need for you to be a scrub.  Respect yourself.  Do not feel sorry for yourself.
 

 

Do not dwell on unkind things others may say about you.  Polish and refine whatever talents the Lord has given you. 

 

Go forward in life with a twinkle in your eye and a smile in your face, but with great and strong purpose in your heart.  Love life and look for its opportunities."

 



BEAUTY ADVICE

BEAUTY ADVICE:  FROM AUDREY HEPBURN



~  For attractive lips, speak words of kindness.

~  For lovely eyes, seek out the good in the people.





~  For slim figure, share your food with the hungry.

~  For beautiful hair, let a child run their fingers through it once a day.

 ~  For poise, walk with the knowledge that you never walk alone.



~  People more than things have to be restored, renewed, revived, reclaimed, and redeemed.

~  Remember, if you ever need a helping hand, you will find one at the end of each of your arms.  As you grow older, you will discover that you have two hands, one helping yourself and the other for helping others.

BLUSH BASICS

BLUSH BASICS:  ADVICE BY BOBBI BROWN FROM 'BOBBI BROWN TEENAGE BEAUTY: EVERYTHING YOU NEED TO LOOK PRETTY, NATURAL, SEXY & AWESOME'.

"The perfect color blush is the shade of your cheeks when you exercise!"   ~ Bobbi Brown

~  If you have very pale skin, stick to soft pastels with no brown in them.

~  If you have light skin, use pale pinks.  If you have medium skin, use sandy pinks.

~  If you have dark or black skin, choose deep rich colors like soft plum or deep bronze.

~  If you have yellow or olive skin, look for shades like pink, tawny, or rose, and stay away from peach and bronze.

~  The wrong blush will me you look dirty, bruised, or pasty.





BIGGEST EYE MISTAKE

BIGGEST EYE MISTAKE:  ADVICE BY BOBBI BROWN FROM 'BOBBI BROWN TEENAGE BEAUTY: EVERYTHING YOU NEED TO LOOK PRETTY, NATURAL, SEXY & AWESOME'.

~  Trying to change the shape of your eyes with  dark shadow is all you'll end up doing is making your eyes look smaller.  Contouring is a really advanced technique that some professional makeup artists haven't figured out.  You don't need to change the shape of your eyes.  Your eyes are pretty wonderful the way they are.

~  Too much eye liner will make you look like you tried too hard.